Fasting

Matthew 6:16
 
Last Sunday lay preacher John Wong reflected on the importance of fasting. He pointed out that fasting is an important spiritual discipline, which is practised in the Old and New Testament. However, he emphasized that fasting alone (in the sense of abstaining from food or other pleasures) without prayer, is merely dieting. Fasting needs both, abstaining from something and prayer.

Solomon's Porch Singapore